7 Lower Back Stretches to Do Daily
7:00
7 Lower Back Stretches to Do Daily
May 17, 2024
HealthlineEmily Cronkleton
The Best Lower Back Exercises To Relieve Lower Back Pain (10 Studies)
9:56
The Best Lower Back Exercises To Relieve Lower Back Pain (10 Studi…
Nov 10, 2019
builtwithscience.com
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.6M viewsFeb 11, 2021
YouTubeTone and Tighten
4 Exercises to Relieve Lower Back Pain In 60 Seconds
5:24
4 Exercises to Relieve Lower Back Pain In 60 Seconds
330K viewsMar 25, 2021
YouTubeTone and Tighten
Quick Lower Back Pain Relief With 3 Easy Steps
5:27
Quick Lower Back Pain Relief With 3 Easy Steps
1.2M viewsJun 4, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
Massage Therapy: Lower Back Relief
7:27
Massage Therapy: Lower Back Relief
523.8K viewsNov 16, 2009
YouTubeSusan Salvo
5 Minute Daily Routine for Low Back Pain Relief (FOLLOW-ALONG)
7:37
5 Minute Daily Routine for Low Back Pain Relief (FOLLOW-ALONG)
130.8K viewsSep 9, 2022
YouTubePrecision Movement
13:54
Fix Your Low Back Pain With These Stretches And Exercises (Gym an…
391.5K viewsApr 21, 2019
YouTubePrecision Wellbeing
21:14
INSTANT RELIEF from Lower Back Pain and Stiffness (4 EASY Exerci…
657.8K viewsMay 26, 2023
YouTubePrecision Movement
11:48
How to Relieve Lower Back Pain IN SECONDS
3.1M viewsSep 27, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
12:37
FIX Lower Back Pain (5 Easy Steps)
242.3K viewsOct 12, 2019
YouTubeGravity Transformation - Fat Loss Experts
8:02
Effective Core Exercises To Relieve Lower Back Pain
240.7K viewsMay 27, 2021
YouTubeTone and Tighten
15:43
7 Exercises to Relieve Back Pain In 10 Minutes
4.1M viewsJun 26, 2018
YouTubeBRIGHT SIDE
7:30
10 Best Lower Back Exercises to Relieve Low Back Pain - Ask Doct…
727.2K viewsApr 25, 2018
YouTubeAskDoctorJo
8:40
How To Fix Lower Back Pain On One Side [Home Exercises]
670.7K viewsJan 27, 2022
YouTubeTone and Tighten
0:55
Instant Lower Back Pain Relief
380.3K viewsOct 8, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
14:16
How to Self Pop Your WHOLE BACK for Instant Pain Relief
8.5M viewsJun 3, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
11:28
Best Standing Lower Back Pain Relief Exercises
142.5K viewsMar 24, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
10:33
How to INSTANTLY Relieve Lower Back Pain
99.6K viewsMay 25, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
2:36
How To Release Your Lower Back (Safely)
8.6K viewsNov 28, 2021
YouTubeBody Fix Exercises—for over 50s
7:13
Gentle Lower Back Exercises for Beginners - Home Routine
80.8K viewsDec 20, 2019
YouTubeMichelle Kenway
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.7M viewsMar 16, 2020
YouTubeAskDoctorJo
32:51
Yoga For Back Pain - 30 Minute Back Stretch, Sciatica Pain, & Flex…
4.9M viewsJun 8, 2014
YouTubeYOGATX
20:25
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exerci…
236.4K viewsMay 17, 2021
YouTubeAskDoctorJo
12:22
12 Best Exercises For Lower Back Pain
297.6K viewsFeb 22, 2022
YouTubeWORKOUT
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.3M viewsAug 20, 2019
YouTubeHeather Robertson
10:55
How to QUICKLY Relieve Nerve Pain in Your Lower Back
80K viewsNov 23, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
10:52
SAFE Core Exercises for Lower Back Pain Relief
152K viewsJan 7, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
13:48
8 best exercises to treat LOWER BACK PAIN | Doctor and physioth…
141.6K views8 months ago
YouTubeDoctor O'Donovan
See more videos
Static thumbnail place holder

Short videos

0:59
Neck and Shoulder Pain Relief in Seconds
3.6M viewsMar 22, 2023
YouTubeSpineCare Decompression and Chiro…
1:43
Lower Back Pain Relief in 30 SECONDS
14.3K views1 week ago
YouTubeSpineCare Decompression and Chiro…
1:00
Stiff Neck Relief Tips: Heal Tension Naturally
74.4K views3 weeks ago
TikToksidandlisten
0:13
Natural Stress Relief | 6-6 Breathing
8K views1 month ago
YouTubePocket Breath Coach - Luke Horton
2:00
Instant Lower Back and SI Joint Pain Relief
45.9K views4 weeks ago
YouTubeSpineCare Decompression and Chiro…
0:22
Instant Relief from Body Pain | 5-Minute Full Body Yoga …
10.7K views1 week ago
YouTubeYog With Himanshu
0:09
5-Min Neck Stretch for Pain Relief, Posture & Natural F…
2.3K views1 week ago
YouTubeYog With Himanshu
0:23
Effective Colon Hydrotherapy for Constipation Relief
2.4M views3 weeks ago
TikTokinnergardenhealth
0:17
Relieve Upper Neck Tension & Pain FAST! [Just 4 Exerci…
27.8K views3 weeks ago
YouTubeTone and Tighten
0:06
Got Hip & Leg Pain from Lower Back Arch? Do This …
1.2M views1 month ago
YouTubeFitness Happy Time
0:56
Post match relief ❤️
754.8K views1 month ago
YouTubeOurKLStory
0:08
خفّف آلام الجزء العلوي من الظهر والرقبة | استعادة مرونة الكتف وتقليل الآلام المستمرة
2.9M views1 month ago
YouTubeJoe sports
0:15
Clinically Proven Throat Relief for Stress Relief
1.2M views2 weeks ago
TikTokkamillosan_ph
1:30
Effective Techniques to Release Stress and Relax
6.5K views2 weeks ago
TikTokaction_de_boy06
0:58
Sinus Headache Relief in Seconds #Shorts
1.6M viewsAug 14, 2022
YouTubeSpineCare Decompression and Chiro…
1:01
Dr. Joseph Salhab on Instagram: "Abdominal ma…
1M views2 months ago
Instagramthestomachdoc
0:58
Upper Back Pain Relief in Seconds #Shorts
1.5M viewsJan 4, 2023
YouTubeSpineCare Decompression and Chiro…
0:51
EP Manual Physical Therapy on TikTok
1.4M views2 months ago
TikTokelpasomanualpt
1:05
Understanding Pink Eye: Symptoms and Treatment …
498.6K views3 weeks ago
TikTokmumandmiley1
0:08
Dealing with Calf Cramps in Soccer and Basketball
396.8K views3 weeks ago
TikTok_lilycamacho
Static thumbnail place holder