Recover as hard as you train! Post JYM covers what you need to repair, recover, get stronger, and get right back to CRUSHING your next workout!! That hour or two you’re in the gym is important, but the other 20 hours you’re not training is when you’re RECOVERING.⁣ Better recovery = BETTER RESULTS!! #postworkout #postworkoutmeal #supplements #supplement #gym #train #recover #nutrients #muscle #bodybuilding #phd #jym #jymsupps #jymarmy #fyp | Dr. Jim Stoppani
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