Kubera Mudra is a hand gesture believed to enhance wealth and prosperity. To perform it, touch the tips of your thumb, index finger, and middle finger together while keeping the other fingers extended. Here's a brief guide:**How to do:**- Touch the tips of your thumb, index finger, and middle finger together.- Keep the other fingers extended.**What to do:**- Practice this mudra regularly, holding it for at least 5-15 minutes.- Focus on your intention for wealth and prosperity.**Benefits:**- Beli
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Kubera Mudra is a hand gesture believed to enhance wealth and prosperity. To perform it, touch the tips of your thumb, index finger, and middle finger together while keeping the
Sourav Yoga. Sourav Yoga · Original audio. Kubera Mudra is a hand gesture believed to enhance wealth and prosperity. To perform it, touch the tips of your thumb, index finger, and middle finger together while keeping the other fingers extended. Here's a brief guide: **How to do:** - Touch the tips of your thumb, index finger, and middle finger ...
952.2K viewsNov 13, 2023
Yoga Mudras
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Yoga mudras are specific hand gestures or postures used in yoga and meditation practices to enhance physical, mental, and spiritual well-being.⁣ ⁣ So, we have developed a sequence of 3 Yoga poses that you can follow that can be particularly beneficial for relieving anxiety and stress. ⁣ ⁣ This mix is a blend of Shivling mudra, Pran mudra and Shankh mudra which is beneficial in enhancing focus, eliminating feelings of lethargy, promoting vitality and boosting metabolism.⁣ ⁣ Moreover, it is also h
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5 Powerful Mudra . 🙏 . . ✅ Benefits of Mudra : . . 1. Shankh Mudra : • Improving concentration • The best Meditation practice • Calming the mind • Improves the circulation in the body • Finding clarity in your thoughts • Purifies the entire nervous system . . 2. Benefits of Surya Mudra : • Constipation • hemorrhoid • obesity • Cholesterol • Awaken intuition • Body swelling • Strength in body. . 3. Gyan Mudra : • Stimulating the nervous system may help with a variety of issues, including insomni
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