12K views · 347 reactions | BJJ Champion Valdir Rodrigues from the EVOLVE Fight Team demonstrates how to do an armbar from top half guard in Brazilian Jiu-Jitsu! | Evolve MMA | Facebook
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🚀 Mastering the Armbar from Spider Guard! 🚀 Watch as this white belt executes a perfect armbar during a tournament. 🥋 In my version, I add a foot across the hip to accommodate limited mobility and kick out my leg for extra momentum, ensuring a smooth finish over the head. 💪 Improve your technique and gain the confidence to dominate on the mats! 🌟Follow my page for more Brazilian Jiu-Jitsu tips, tricks, and techniques to enhance your grappling game. 👊#BJJ #BrazilianJiuJitsu #JiuJitsu #Grapp
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🚀 Mastering the Armbar from Spider Guard! 🚀 Watch as this white belt e…
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FacebookRoger Costa BJJ
19K views · 926 reactions | Quick setup to the armbar from guard. #jiujitsu #mma #selfdefense #martialarts #judo #bjjgirls #karate #kungfu #wrestling #nogijiujitsu | Kevin Lee | Facebook
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