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Mastering Arm Bars in Brazilian Jiu-Jitsu
Learn effective arm bar techniques for rolling in Brazilian Jiu-Jitsu. Enhance your martial arts skills with drills and tips! #bjj #jiujitsulifestyle #martialarts #armbar #training Zev Jiu Jitsu(@zev.jiu.jitsu). original sound - Zev Jiu Jitsu. Yo dawg, I heard y’all like arm bars when you roll so I rolled with arm bars so you can armbar when ...
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