Gentle Chair Stretch for Seniors 💆‍♀🪑
0:54
YouTubeAge Well Health Quest
Gentle Chair Stretch for Seniors 💆‍♀🪑
What if just a few gentle stretches could help you feel more open, calm, and energized right from your chair? Join us for a relaxing stretch session using a strap to improve flexibility, breathing, and posture. Perfect for active agers and beginners alike. Inhale… exhale… let go. 💆‍♀💨 🎥 Grab your strap and stretch with us your ...
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