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YouTubeBrian Syuki
20 Minute Standing Stretching Workout at Home/ Tabata Stretching Workout
Join the weight loss challenge: https://briansyuki.com/your-challenge/ You will love this standing stretching workout at home. It involves 20 seconds of stretching followed by 10 seconds of resting. It's the perfect workout for improving flexibility and strength. Stretching also helps reduce the risk of injuries. Spare 20 minutes to do this ...
13.2K viewsNov 7, 2022
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