Here's a great exercise for those of you regularly training the Olympic lifts to work on shoulder strength & stability as well as your OHS positioning. This Band Sotts Press will crush your shoulders and is a great prehab / warm-up drill. | The Barbell Physio
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Here's a great exercise for those of you regularly training the Olympic lifts to work on shoulder strength & stability as well as your OHS positioning. This Band Sotts Press will crush
The Barbell Physio. . Here's a great exercise for those of you regularly training the Olympic lifts to work on shoulder strength & stability as well as your OHS positioning. This Band Sotts Press will crush your shoulders and is a great prehab / warm-up drill.
2.5K viewsJun 14, 2023
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