Want to Improve Your Muscular Strength? Here's How
Want to Improve Your Muscular Strength? Here's How
Jul 11, 2024
verywellfit.com
9.7K views · 102 reactions | Training isn't all about how much weight you move. In this video IFBB Pro Santi Aragon demonstrates using the "squeeze method" with giant and super sets to achieve a BIG and DEFINED chest. This method is much harder than it looks. Try working it into your next chest day! | Muscle & Strength | Facebook
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