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Mak Aarons on Instagram: "Start with low weight and focus on form! Feel the stretch and extension / pull in your glutes. Slow and steady. You can use any sturdy elevated surface :)
49K likes, 1,084 comments - makfitnass on March 9, 2024: "Start with low weight and focus on form! Feel the stretch and extension / pull in your glutes. Slow and steady. You can use any sturdy elevated surface :) • • • #fyp #explore #explorepage #fitness #fitnessmotivation #fitnesstips #inspiration #motivation #gymmotivation #workout # ...
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