What "TRUE CHANGE" really is - James Clear Atomic Habit
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What "TRUE CHANGE" really is - James Clear Atomic Habit
In his work, including his book "Atomic Habits," James Clear emphasizes that true change is identity change. In other words, if we want to make lasting changes in our habits and behavior, we need to shift our underlying beliefs and self-image to align with our desired outcomes. Clear argues that our habits are a reflection of our identity - the ...
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