awesome wing chun girl
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wing chun explaination
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The power and reach in Wing Chun punches comes from the coordinated movement of the entire body, starting from the feet. Footwork in Wing Chun is not just a means of moving around an opponent, but a fundamental aspect for rooting to generate power behind the entire structure of the punch. Effective footwork enhances balance, control of the centerline, and the ability to deliver powerful strikes. | Wing Chun Club
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The power and reach in Wing Chun punches comes from the coordina…
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Kwun sao includes two fundamental wing chun hands - tan sao bong sao. The goal of this technique is to disrupt the opponent's attack, control their centerline, and create an opening for a counter-attack. You can practice this kwun sao drill on your own infront of a mirror by applying the technique and alternating between each side. When transitioning your bong sao into a tan sao, use the armpit of the opposite arm as a guide for the path of your hand as it turns into a tan sao. Try mixing in oth
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Kwun sao includes two fundamental wing chun hands - tan sao bong s…
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Master Wing Chun: Unveiling the Secrets of Martial Arts with Our Exclusive E-Book
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