Watch Qigong Basics | Gaia
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Jan 18, 2020
gaia.com
Circular Qigong Routine (18 mins) - Long Practices (all routines over 15 mins) - Qi Gong for Vitality
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🌟 Discover the transformative practice of Qigong, an ancient Chinese art that focuses on the balance of vital energy within the body. Qigong combines gentle movements, breath control, and meditation to enhance physical and mental well-being. 🧘‍♂️ By joining our mission to empower people for a thriving world and embracing Qigong, you'll step into your flow, reduce stress, improve flexibility, and boost your overall health. Start your Qigong journey today and experience the valuable benefits of
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Kamotion Qigong is a unique and powerful form of Qigong practice that combines the three fundamental aspects of human existence: Jing (physical essence), Qi (vital energy), and Shen (spirit). It is a holistic approach to cultivating health, vitality, and spiritual growth. Whether you are seeking to improve your health, reduce stress, enhance your spiritual growth, or simply experience a greater sense of well-being, Kamotion Qigong provides a powerful and effective path. It is suitable for people
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