Study reveals most common injury in marathon runners
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What’s been your worst running injury? 🤕 It’s coming up to marathon season and every runner you know is TERRIFIED of getting an injury after all of their hard work and training. Though there’s no sure fire way to avoid injury, Andy, with the help of @runna_coach Anya, have some tips on how you can reduce your chances. #everyonesarunna #runna #runimproverepeat #runningmotivation | The Running Channel
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