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One of the ways that Old Happy shows up is through this ‘timeline’ that we all feel the pressure to meet in our lives (and use as a benchmark for our worthiness.) We’re told that there are certain things that we need to do, in certain ways, at certain times, and then we will be happy. But that’s a lie. Happiness doesn’t work like that. Happiness is about creating your own unique experience of life, and that’s something that could never be plotted on a timeline, because you are creating it each d
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