Tsampa, más que un snack, un alimento inteligente🌞 TSAMPA, gracias a las distintas semillas con la que es preparado, tsampa es un alimento nutritivo fuente de proteína, fibra, minerales tales como hierro, magnesio, zinc, potasio, calcio, cobre, yodo, ácido fólico, silicio, fósforo, selenio, tiamina, niacina, molibdeno y folatos. Además cuenta con las vitaminas B1, B2, B3, B5, B6, Vitamina E y A. Tsampa, un alimento inteligente... #AlimentoInteligente #NutriciónCompleta #ComidaSaludable #Energía
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