SHRUG MISTAKE! PT.2 ⬇️ SAVE 4 LATER 🔑 Following up from part 1, Here’s another common shrug mistake you should avoid for optimal gains 💪 ❌ Holding the dumbbells in a straight line next to you This can limit the range of motion and reduce the effectiveness of the exercise by not fully engaging the trap muscles Instead ⬇️ ✅ Tilt the dumbbells slightly in front of you This tilt allows for a greater range of motion and targets the trapezius muscles better enhancing the overall muscle engagement an
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