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Hunch back is a major cause of pain and tension in shoulders and upper back, but did you know that it can have repercussions on your overall health? . Postural Kyphosis is the most common type of kyphosis resulting from poor posture. In this mild form of kyphosis the muscles become weak and tight over time, causing abnormal spine curvature. Depending on the type and severity of kyphosis symptoms include: 👉Appearance of a round back/hump 👉Mild to severe pain in the back and shoulders 👉Fatigue
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