These 3 Yoga exercises bring energy and circulation to your face instantly 💫 These 3 techniques are not only brilliant for your mind and body but they flush your face full of fresh oxygen, nutrients and blood so your skin looks healthy and glowing. The perfect complement to your Face Yoga! Save this post to do regularly 🩷 | The Face Yoga Expert
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4 spooky Halloween exercises to firm your face 👻 Inhale and tense your face, then exhale and open your eyes, hands and mouth to release stress in your face. Repeat 3 times. 🎃 Turn your head to one side and stick your tongue out towards your nose. Hold for 15 seconds and repeat both sides twice to lift and firm your neck and lower face. 🧙‍♀️ Place your fingers under your eyes, make your mouth into an O shape and wrap your lips around your teeth. Flutter your upper eyelids for 30- 60 seconds. T
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