✨ Have you ever tried lúcuma fruit?💛🙋‍♀️ ☝️ Also known as eggfruit, canistel, or yellow sapote, it is rich in antioxidants, fiber, B vitamins, and minerals such as potassium, iron, and zinc. 💪🍃 ➡️ This Lúcuma Protein Smoothie by @eatsbyluciana is great for breakfast or a pre-workout meal.🥥 It's rich, thick, and full of nutrients to get you started on your daily activities. Try it now!😋💛 Ingredients: ⬇️ ~ About 150 grams of frozen lúcuma pulp ~ About 1 cup frozen cauliflower (for more fibe
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✨ Have you ever tried lúcuma fruit?💛🙋‍♀️ ☝️ Also known as egg…
243 views9 months ago
FacebookCoconut Bowls
What do you call this fruit where you’re from and how do you like to eat it? 😍 Spondias purpurea also known as Ciruela or Jocote is native to tropical America from southern Mexico through to northern Peru and Brazil and the Antilles. The name jocote comes from the word xocotl, which means fruit in Nahuatl. It is now cultivated all over the subtropics and tropics, including Florida! Ciruelas are often enjoyed as is or unripe with salt and vinegar, or lime juice. ➡️ miamifruit.org 🌈 #ciruela #jo
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What do you call this fruit where you’re from and how do you like t…
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TikTokmiamifruit
What do you call this fruit where you’re from? 🤎 It goes by a thousand different names, such as sapodilla, nispero, chico sapote, and brown sugar fruit to name a few. Sapodilla may look like a potato on the outside, but when ripe, they are sweet like brown sugar! 🤤 My favorite way to eat them is on their own, but they also make a great sweetener. 🥞 This fruit is native to Southern Mexico, Central America, and the Caribbean. 🌎 Our sapodillas are grown in South Florida. 🌳 ➡️ miamifruit.org 🌈
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What do you call this fruit where you’re from? 🤎 It goes by a thousan…
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TikTokmiamifruit
Picked some sapodilla from the farm today 🌳 #sapodilla #sawo #nispero #chicosapote #brownsugarfruit #naseberry #fruit #tropicalfruit #exoticfruit
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Picked some sapodilla from the farm today 🌳 #sapodilla #sawo #nis…
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