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The gym is so much more than just losing weight or gaining muscle or any of the superficial benefits it brings. It’s so much deeper than that!💪🏼Yes, the aesthetic benefits are great, obviously! …but the mental benefits are even better!When you’re in the gym, you’re making YOURSELF a priority, and when you realize how important it is to make yourself a priority, your whole life starts to change. You can show up BETTER for others when you make yourself a priority FIRST!If I’m not working out, sl
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