●Backbend practice (Pincha) with the yoga chair. ●As beginners, you should use chair yoga in your practice..Chair yoga can improve your flexibility, concentration and strength. ●Follow for more Laxmi saxena ❤🍀 #chairyoga #yogatutorial #yogaindia #yogachair #pinchamayurasana #pinchapractice #yogatips #laxmisaxena2105 #inversion | Laxmi saxena
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●Backbend practice (Pincha) with the yoga chair. ●As beginners, yo…
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