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Back Pain Relief Exercise : A muscle or ligament injury is a common cause of back pain. There are a number of potential causes of these sprains and strains, such as improper lifting, poor posture, and inactivity. Being overweight may make back sprains and strains more likely. #backpain #backpainrelief #backexercises #legexercises #painreliefexercises #lowerbackpain #lowerbackpainrelief #lowerbackexercise #trendingreels #fbviralreels #reelsviral | Fitness Mantram
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