What ones your favourite? 😅 Yoga poses often draw inspiration from animals, embodying their qualities and movements. For instance, Downward-Facing Dog mimics a dog stretching, Cat-Cow Pose replicates the flexion and extension of a cat's spine, and Cobra Pose mirrors the upward stance of a cobra. These animal-inspired poses cultivate strength, flexibility, balance, and a deeper connection to nature within the yoga practice. #yogaforbeginners #yogatutorial | Abi Mills Yoga