Anjal Fish Curry Recipe - Cook With Ashura
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Anjal Fish Curry Recipe - Cook With Ashura
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Anjal Fish Curry! Anjal, also known as kingfish or surmai, has many health benefits due to its high nutritional value: Omega-3 fatty acids Anjal is a rich source of omega-3 fatty acids, which can help maintain a healthy heart, vision, bones, joints, and immune system. Protein: Anjal is high in protein, which can help build muscle mass and maintain the proper enzymatic function of cells in the body. Vitamin B12: Anjal contains vitamin B12, which is important for the growth of healthy red blood ce
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