Jump-start your day with this 4-minute workout
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Jump-start your day with this 4-minute workout
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Microsoft NewsTODAY
Moore wins women's triple jump at Olympic Trials
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Moore wins women's triple jump at Olympic Trials
9 months ago
NBC Sports
Our man Owen here hitting a box jump... He's gained 4 inches in his vertical jump in 8 weeks working with our Performance Coach Mary! LaCrosse and Football now have one athlete with better lower body strength and power... Could you or your junior athlete benefit from getting off the ground better with more pop!? Send us a DM or leave a comment below to get started on your journey for your fall, winter, or spring sport... #motusrxathlete #performance #fitness #verticaljump #strength #power #footb
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