The 21/90 rule states that it takes 21 days to make a habit and 90 days to make it a permanent lifestyle change. I’ve been telling myself for yearssss I was going to be a gym girlie lmao did I believe it ? Nah . But here we are 🤪🥂💪🏽. If nobody else clapping for me , I AMMM 🎉🎊😭. #fitness #lifestyle #healthyhabits | Danzelle Bailey
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