Jul 8, 2023 · La sal marina generalmente se promociona como una alternativa más saludable a la sal de mesa. Pero la sal marina y la sal de mesa tienen el mismo valor nutritivo básico. La sal marina y la sal de mesa contienen cantidades comparables de sodio en peso. Cualquiera que sea el tipo de sal que te guste, úsala con moderación.

Jun 28, 2023 · A salt substitute is made by replacing some or all the sodium with potassium, magnesium or another mineral. To get that familiar salty taste, you may use too much of the substitute and get too much sodium.

May 10, 2023 · Taurine, in certain amounts, is a safe drink ingredient in the United States. Taurine occurs naturally in foods with protein, such as meat or fish. The human body uses taurine for actions in cells. One example is that taurine is used for energy production. Taurine also helps the body process bile acid and balance fluids, salts and minerals, among other actions.

Nov 21, 2023 · You might think red meat is off-limits if you're concerned about your health or trying to watch your weight. But in small amounts, leaner cuts of beef can be part of a healthy diet. Use this guide to make smart choices with plenty of flavor.

Nov 21, 2023 · You can master healthy eating by learning how to plan meals and shop smart, and by practicing healthy-cooking techniques.

Oct 8, 2024 · Swimmer's itch is a rash that can occur after you go swimming or wading outdoors. It's most common after being in freshwater lakes and ponds, but you can get it in saltwater too. Swimmer's itch is usually caused by a reaction to tiny parasites in the water that burrow into your skin while you're swimming or wading in warm, calm water. These parasites can't survive in …

Aug 31, 2022 · Your health care provider will likely be able to tell whether you have folliculitis by looking at your skin and asking about your medical history. If early treatments don't clear up your infection, your health care provider may run some tests. These tests might include: Scraping of the skin to look for yeast under the microscope Obtaining a swab for culture to determine the …

Low-sodium recipes from the nutrition experts at Mayo Clinic.

Jun 29, 2023 · Thinking about signing up for an aquatic exercise class? Or trying water exercises on your own? Check out these pool moves.

4 days ago · Swimmer's ear is an infection in the outer ear canal. The outer ear canal runs from the eardrum to the outside the head. Swimmer's ear is often brought on by water that stays in the ear. The moisture helps bacteria grow. Putting fingers, cotton swabs or other objects in the ears can damage the thin layer of skin lining the ear canal. This also can lead to swimmer's ear. …