Mar 6, 2025 · Peanut butter isn't the only nut butter these days. Here are 12 types of nut butters, their nutritional values, and how to use them.

Jun 11, 2021 · Nutritionists share the benefits of nut butters, how to find the healthiest options, and some fun ways to use them. Plus, the 10 healthiest nut butters.

A step-by-step guide for how to make your own nut butter. An easy and delicious way to save money, create your own blends, and enjoy nut butter at home!

Jan 17, 2020 · Nut butters are loaded with heart-healthy monounsaturated fats. These fats help increase HDL cholesterol—the good kind—while keeping LDL cholesterol—the bad kind—in check. Most nut and seed butters have between 80-100 calories per tablespoon, and 7-10 grams of mostly unsaturated fat.

Feb 21, 2020 · Here, dietitians break down the nine most common types of nut butter and rank them based on their nutritional benefits, from almond butter to pistachio butter.

Dec 6, 2019 · We talked to dietitian Ryanne Lachman, RDN, LD, about the many varieties of nut butters and their alternatives you now see at the grocery store to find out which are worth trying and which ones you should avoid. Here’s what she had to say. Almond butter is a great choice if you’re looking to broaden your taste horizons past peanut butter.

Jun 4, 2022 · Peanut butter gives you a heaping dose of protein, healthy fats and fiber in every spoonful, and it has a smooth, creamy texture that adds comfort to any snack or meal. That said, there are plenty of other types of nut butter out there that are just as satisfying and nutritious.

Mar 22, 2024 · Made with clean, simple ingredients, these healthy nut butters make for the perfect addition to toast, smoothies, and other recipes.

Dec 25, 2019 · Here’s how to make nut butter (with any sort of nuts you’d like): Roast! Roasting the nuts serves two purposes: it brings out the flavor, and heating the nuts helps them to break down when blending.

Dec 9, 2017 · If you’re not allergic to tree nuts, you can choose from a variety of heart-healthy nut butters. A wide range of nut butters provide numerous health benefits. Check your local grocery or...