Jan 25, 2023 · Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury, such as a ruptured ligament or torn cartilage. Medical conditions — including arthritis, gout and infections — also can cause knee pain. Many types of minor knee pain respond well to self-care measures.

Jan 25, 2023 · Treatments will vary, depending upon what exactly is causing your knee pain. Medications. Your doctor may prescribe medications to help relieve pain and to treat the conditions causing your knee pain, such as rheumatoid arthritis or gout. Therapy. Strengthening the muscles around your knee will make it more stable.

Aug 18, 2023 · If your knee pain bothers your sleep or daily tasks, call a medical professional. Self-care for knee pain. Start with self-care if your knee pain has no clear signs of trauma and you can still go about daily life. Maybe your knee pain came on slowly over time. Maybe you moved differently, changed routines or had a small injury. In these cases ...

Aug 18, 2023 · Knee pain affects everyone differently. You might feel knee pain only when you're active. Or you may feel knee pain even while sitting still. For some, the pain is a slight twinge. For others, the pain gets in the way of daily life. Often, self-care steps can help to relieve knee pain.

Aug 18, 2023 · Knee pain causes include: ACL injury (tearing of the anterior cruciate ligament in your knee) Avascular necrosis (osteonecrosis) (The death of bone tissue due to limited blood flow.) Baker cyst; Broken leg; Collateral ligament injury; Dislocation: First aid; Gout; Iliotibial band syndrome; Knee bursitis (inflammation of fluid-filled sacs in the ...

Get emergency medical care if knee pain is accompanied by any of the following factors: You experience bleeding or severe pain after an injury. Bone or tendons are exposed. The knee is visibly out of place. There's sudden swelling or redness. You can't bend your knee or put weight on it. You heard a popping sound or felt a snapping sensation.

Apr 8, 2025 · One of the most common reasons for knee replacement surgery is severe pain from joint damage caused by osteoarthritis. This condition can break down the slick cartilage that helps your knee joint move smoothly. An artificial knee joint has metal alloy caps for your thighbone and shinbone and high-density plastic to replace damaged cartilage.

Feb 22, 2022 · As soon as you notice exercise-related knee pain, ice the area and rest. Until your knee is pain-free, avoid activities that put stress on your patellar tendon. Strengthen your muscles. Strong thigh muscles are better able to handle the stresses that can cause patellar tendinitis. Eccentric exercises, which involve lowering your leg very slowly ...

Apr 4, 2025 · Focusing only on pain. Pain has biological, psychological and emotional factors. Chronic pain can cause feelings such as anger, hopelessness, sadness and anxiety. To effectively treat pain, it helps to address the physical, emotional and psychological aspects.

Jan 19, 2024 · Treatment involves exercising, maintaining a healthy weight, caring for and resting the affected joint, physical therapy, and medications for pain. Treatment may also include surgery such as knee or hip replacement. Complementary treatments — such as acupuncture and massage — also may be helpful for managing pain.