Welcome to the enchanting world of "Yoga Dance Workout in 8K." This exhilarating video combines the best of yoga and dance to create a dynamic and transforma...

Dance Yoga is a combination of Yoga and Contemporary Movements. This sequence has been created by Rashmi with an aim to get your heart pumping, stretch out y...

This video is the whole sequence of the Dance Yoga Choreography by Rashmi Ramesh. If you have learnt the whole dance then you can just turn on the music and ...

Welcome to Let Your Yoga Dance®, a world-wide community of teachers and practitioners. Browse through the site to find inspiration about workshops, retreats, and trainings in Let Your Yoga Dance®, and Introduction to Yoga & Meditation.

Yoga and dance share powerful benefits—including healing, enhanced presence, and greater access to joy and well-being. That’s why the Kripalu School of Yoga has added dance trainings from three longtime Kripalu faculty members to its 1000-hour offerings.

Megha describes Let Your Yoga Dance as “a moving celebration of spirit: a fusion of gentle yoga, user-friendly dance, breath, and meditation in motion, with music from around the world.” The ancient yogic chakra system—the seven invisible, spinning currents of energy that reside in and around the body—forms the foundation of Let Your ...

Sep 1, 2023 · By incorporating yoga dance into your life, you can improve your strength, flexibility, posture, relaxation and self-expression. Whether you choose to take a yoga dance class, practice at home or find a practice buddy, yoga dance can add diversity and inspiration to …

Jan 12, 2025 · Let Your Yoga Dance combines dance, breath, music, and yoga. Together, they create a unique and invigorating experience. It has been described as a “funky, sacred, inspirational dance.”

Dec 21, 2023 · Dance yoga is a style of yoga that combines fluid movement with music into a yoga practice. Yogis will perform asanas in rhythm with music that can be as simple as the beat of a drum or a chant, or, they can be as complex as full band music or a recording, like those produced by yoga DJs for festivals and classes.

Yoga Dance Flow is a movement practice that blends yoga, ballet and contemporary dance together. Choreographed to music, your body will flow from one movement to the next with a sense of artistry. Yoga Dance Flow will challenge your coordination, stamina, balance, memory, proprioception and endurance.