
Walking: Trim your waistline, improve your health - Mayo Clinic
Mar 12, 2024 · The faster, farther and more frequently you walk, the greater the benefits. For example, you may start out as an average walker, and then work your way up to walking faster and walking a mile in a shorter amount of time than an average walker, similar to power walkers.
Tool: BMI and waist circumference calculator - Mayo Clinic
Body mass index (BMI) uses weight and height to estimate body fat. A high BMI and large waist size may signal an increased risk of heart disease.
Low back pain in adults - Mayo Clinic
Walls RM, et al., eds. Rosen's Emergency Medicine: Concepts and Clinical Practice. 9th ed. Philadelphia, Pa.: Elsevier; 2018. https://www.clinicalkey.com. Accessed ...
Types of psoriasis (psoriasis pictures) - Mayo Clinic
Dec 14, 2023 · Plaque psoriasis, the most common form of psoriasis, causes dry, raised skin patches (plaques) covered with gray or silver scales.
10 ways to control high blood pressure without medication
Jul 23, 2024 · Also, the size of the waistline is important. Carrying too much weight around the waist can raise the risk of high blood pressure. In general: Men are at risk if their waist measurement is greater than 40 inches (102 centimeters). Women are at risk if their waist measurement is greater than 35 inches (89 centimeters).
Belly fat in women: Taking — and keeping — it off - Mayo Clinic
Jun 28, 2023 · An expanding waistline is sometimes considered a price of getting older. For women, this can be especially true as body fat tends to shift to the abdomen after menopause. That extra belly fat does more than just make it hard to zip up a favorite pair of jeans, though. Research shows that belly fat carries serious health risks.
Acanthosis nigricans - Symptoms & causes - Mayo Clinic
Jun 2, 2022 · Acanthosis nigricans is a condition that causes areas of dark, thick velvety skin in body folds and creases. It typically affects the armpits, groin and ne
Metabolic syndrome - Diagnosis & treatment - Mayo Clinic
Apr 1, 2025 · This means a waistline that measures at least 35 inches (89 centimeters) for women and 40 inches (102 centimeters) for men. High triglyceride level. For this type of fat found in blood, this means 150 milligrams per deciliter (mg/dL), or 1.7 millimoles per liter (mmol/L), or higher. Low "good" or HDL cholesterol.
Sacroiliitis - Symptoms and causes - Mayo Clinic
Feb 22, 2024 · Sacroiliitis (say-kroe-il-e-I-tis) is a painful condition that affects one or both sacroiliac joints. These joints sit where the lower spine and pelvis meet.
Boils and carbuncles - Symptoms & causes - Mayo Clinic
Sep 18, 2021 · Boils. Boils can occur anywhere on your skin, but appear mainly on the face, back of the neck, armpits, thighs and buttocks — hair-bearing areas where you're most likely to sweat or experience friction.