Campus Recreation - University of Houston
Personal Training provides you with enough knowledge, advice, and resources to gain confidence in any fitness/weight room environment. GET EXPERIENCE. With an emphasis on hands-on …
Member Services - University of Houston
Access to indoor climbing wall, natatorium, ¼ mile indoor track, dedicated stretching space, Group Fitness classes, free day lockers, and a wide variety of cardio, weight and strength training …
Facility Details - University of Houston
The Campus Recreation and Wellness Center features a top of the line 24, 000 sq ft Fitness Zone that is built with you in mind. Plenty of natural light to give you a welcoming environment …
Facility Hours - University of Houston
Group Fitness; Small Group Training ; Personal Training; FIT for HIRE; Certification Training; Special Programs; Red Zone Fit; Rec Sports & Family Programs. Intramural Sports. ...
Fitness - University of Houston
Join our certified fitness staff to learn more about the fitness zone, assess your fitness levels, get answers to questions, challenges, and more. Register for weight room orientations and fitness …
Facilities and Rentals - University of Houston
Group Fitness; Small Group Training ; Personal Training; FIT for HIRE; Certification Training; Special Programs; Red Zone Fit; Rec Sports & Family Programs. Intramural Sports. ...
Group Fitness - University of Houston
To participate in Group Fitness Classes, please use the UH Rec app "Group Fitness Classes" or follow the steps below: Check the schedule to find a class you would like to join. If the class is …
UH Students - University of Houston
If you’re a currently-enrolled student at the University of Houston main campus, you’re already a Rec member! Eligibility. UH – Main Campus students become Campus Recreation and …
Active Clubs - University of Houston
Group Fitness; Small Group Training ; Personal Training; FIT for HIRE; Certification Training; Special Programs; Red Zone Fit; Rec Sports & Family Programs. Intramural Sports. ...
Personal Training - University of Houston
Fitness assessments are a great tool to help you make exercise a part of your daily life. By evaluating your fitness level and health risk, we can establish a personalized exercise program …