
Understanding psychotherapy and how it works
Nov 1, 2012 · Psychologists who use cognitive-behavioral therapy, for example, have a practical approach to treatment. Your psychologist might ask you to tackle certain tasks designed to help you develop more effective coping skills.
Psychotherapy - American Psychological Association (APA)
Psychotherapy is any psychological service provided by a trained professional that primarily uses forms of communication and interaction to assess, diagnose, and treat dysfunctional emotional reactions, ways of thinking, and behavior patterns.
States with group therapy would save more than $5.6 billion and require 34,473 fewer new ther-apists than individual therapy, according to research to be pub-lished in February in American Psychologist. If just 10% of this need was met by group instead of individual therapy, 3.5 million more people could be seen. The demand for therapy is high and
Different approaches to psychotherapy
Cognitive therapy emphasizes what people think rather than what they do. Cognitive therapists believe that it's dysfunctional thinking that leads to dysfunctional emotions or behaviors. By changing their thoughts, people can change how they feel and what they do. Major figures in cognitive therapy include Albert Ellis and Aaron Beck. Humanistic ...
Technology is reshaping practice to expand psychology’s reach
Jan 1, 2025 · Patients wear a VR headset or look at a large screen on a wall, and they partner with the therapist to create a therapy room and an experience room that are separated by a door. They can add objects like a chair, lamp, and window to the therapy room, and the experience room can be tailored to a patient’s specific fears or phobias.
U.S. adults received “conversion therapy” as adolescents.1 An estimated 16,000 youth will undergo “conversion therapy” by a mental health professional before they reach age 18 compared with an estimated 57,000 that will undergo it from a religious or spiritual advisor.1 These change efforts can occur in many settings, including medical
Psychedelic treatment and mental health: Navigating a longer trip …
Jan 1, 2025 · Although psychedelic-assisted therapy has yet to clear federal regulatory hurdles, patients are seeking out this type of treatment regardless. For patients suffering from treatment-resistant conditions, receiving guidance from a knowledgeable, nonjudgmental health provider about psychedelics could help them make educated decisions.
Depression Treatments for Adults - American Psychological …
Supportive therapy offers a supportive relationship that focuses on helping people explore and understand their experience in their current situation. The focus is on strengthening a person’s ability to make choices that help them cope effectively with various life stressors, from a stance of genuine empathy and supportive listening.
Treatments for PTSD - American Psychological Association (APA)
The category of CBT encompasses various types and elements of treatment used by cognitive behavioral therapists, while Cognitive Processing Therapy, Cognitive Therapy and Prolonged Exposure are all more specialized treatments that focus on …
Therapy (American Psychological Association, 2024) The foundational book, Solution-Focused Brief Therapy With Families, edited by renowned leaders in the field, Cynthia Franklin and Johnny S. Kim, provides evidence-based tools and techniques for impactful brief therapy sessions with both individuals and families.