Taro (/ ˈtɑːroʊ, ˈtær -/; Colocasia esculenta) is a root vegetable. It is the most widely cultivated species of several plants in the family Araceae that are used as vegetables for their corms, leaves, stems and petioles. Taro corms are a food staple in African, Oceanic, East Asian, Southeast Asian and South Asian cultures (similar to yams).

Jul 12, 2023 · Taro root is a great source of fiber and other nutrients and offers a variety of potential health benefits, including improved blood sugar management, gut and heart health.

Feb 9, 2022 · Taro, one of the world's oldest cultivated crops, is a staple ingredient in many cuisines. You might know it from boba tea, but there's so much more to this starchy root …

May 13, 2016 · Enter taro, an ancient food that feels like a brand-new option that's popping up everywhere. So, what does taro taste like? Taro is slightly sweet and nutty in flavor, and it's the root of the taro plant, which grows in tropical and semitropical climates all over the world.

taro, (Colocasia esculenta), herbaceous plant of the arum family (Araceae) and its edible rootlike corm. Taro is probably native to southeastern Asia, whence it spread to Pacific islands and became a staple crop.

Mar 16, 2023 · Potential taro benefits include improved blood sugar control, increased weight loss, enhanced digestive function, improved heart health and decreased oxidative stress. It’s also easy to use and can be enjoyed in a number of unique recipes, including taro tea, cakes, chips, side dishes and desserts.

Oct 15, 2024 · Taro root is an excellent source of dietary fiber and good carbohydrates, which both improve the function of your digestive system and can contribute to healthy weight loss.

Apr 1, 2019 · Taro root (latin Colocasia Esculenta) is an edible corm from the family of Araceae plants. CORM (not corn), is basically a thickened underground stem where the plant stores its nutrients. This explains why corm are powerful healing foods.

Apr 6, 2023 · Although it’s a root vegetable, it’s genetically closer to your houseplants than to your favorite spuds; taro is in the same family as elephant ears, now commonly grown as a household ornamental....

Dec 27, 2024 · Taro root is a starchy tuber that grows underground. It is easily recognized by its brown, rough skin and white or purple-flecked interior. Known for its slightly nutty, mildly sweet flavor, taro is a popular ingredient in both savory and sweet dishes across many cuisines.