Sep 2, 2023 · Health Benefits of Sorrel Tea. 1. Rich in Antioxidants: Sorrel tea is loaded with antioxidants like vitamin C and anthocyanins, which help combat free radicals, reduce oxidative stress, and promote overall health. 2. Heart Health: Regular consumption of sorrel tea may support heart health by lowering blood pressure, reducing cholesterol levels ...

Jul 11, 2018 · Year-round, sorrel blossoms are used to create an herbal tea that is dark red in color and has a tart and tangy taste that resembles that of cranberry or pomegranate. When the holidays come, however, sorrel tea is combined with spices, simple syrup, and Jamaican rum to create a seasonal punch.

The high vitamin C in sorrel can help to boost the immune system and help prevent the cold or flu. 8. Relief fever. Because of the ability to cool the body down, sorrel can also reduce the effect of fever. 9. Reduce menstrual cramps. Drinking sorrel tea a few days before your period starts can ease menstruation cramps.

Here are some remarkable and surprising ways drinking sorrel can have a positive effect on your health. According to the Scientific Research Council (SRC), sorrel contains a wide range of essential vitamins and minerals.

Dec 27, 2024 · Get dried sorrel flowers from Asian, African, or Caribbean stores for this special iced tea spiced with ginger and orange zest.

Feb 15, 2024 · Present day, not only is it added to salads, soups and sauces, but it’s also an essential ingredient in anticancer tonics like Essiac tea. Also impressive — sorrel is a nightshade vegetable commonly used as a natural herbal treatment for infections and inflammation of the sinuses and respiratory tract. So what is it, and why should you ...

Dec 18, 2022 · For many Caribbean folks, Christmas time isn’t complete without Sorrel Tea. This hibiscus flower tea gets its all-natural, vibrant red hue from the sorrel plant. It’s a feel-good, spiced tea that’s brewed with the warming goodness of cinnamon, cloves, allspice, and cardamom.

Sep 9, 2021 · In addition to its anti-inflammatory action, the plant tea is diuretic, healing and strengthens the body’s defenses. Benefits of this plant; Sorrel tea recipe. Ingredients; Preparation mode; ways of use; Precautions and contraindications

Oct 7, 2022 · Sorrel tea has been traditionally used to treat digestive issues, respiratory problems, and even fevers. Recent studies have shown that sorrel tea can help boost the immune system, improve heart health, and protect against cancer.

Mar 29, 2025 · Sorrel packs high amounts of dietary fiber and is loaded with vitamin C, as well as vitamin A, vitamin B6, Potassium, Calcium, and Magnesium. It is seen as an excellent anti-microbe and antioxidant, making it the primary component of the popular Essiac tea.