Nov 14, 2023 · Judging solely from the name, SkinnyPop Popcorn sounds like a healthy snack. But is it? Or could the self-proclaimed “skinny popcorn” be bad for you? First, let’s take a look at the label. For a four-cup serving, SkinnyPop Popcorn contains 150 calories, 10 grams of fat, three grams of fiber and two grams of protein.

Aug 16, 2024 · Lesser Evil Popcorn is overall beneficial to health, with a low-calorie profile, organic ingredients, high-quality oils, and being a good source of fiber.

Dec 28, 2015 · Approved by Dr. Sunil - TBHQ is used in commercially produced foods as a preservative to increase shelf life. Like many other preservatives, TBHQ is known to cause a wide range of negative short-term and long-term effects - this additive should be avoide

Nov 14, 2023 · Life Cereal isn't terrible as far as cereals go. It'll get you on the road to your daily recommended allowance of minerals like zinc, magnesium and calcium - most sitting somewhere between 5 and 25 percent.

Dec 31, 2015 · Approved by Dr. Thomas Dwan - Air popped popcorn is a low-calorie, low-fat alternative to popcorn (such as the microwaveable kind) that actually carries many health benefits.

Jan 25, 2024 · Simply place kernels in a microwave-safe bowl covered with a microwave-safe plate, leaving room for kernels to pop. Microwave on high until the popping slows down, and season as desired. Portion Control: Remember that portion control is critical, even with healthier popcorn options. A serving size of about 3 to 4 cups of popped popcorn can ...

Feb 15, 2024 · Skinny Girl products are designed to be lower in calories and may assist some consumers with weight management. However, their reliance on artificial sweeteners and additives like erythritol, stevia, and aspartame can lead to digestive discomfort, altered gut microbiota, and other potential side effects in both the short and long term.

May 4, 2016 · Approved by Dr. Robert Cook - Cracker Jacks are not the healthiest snack out there. Popcorn can be healthy, but not when it’s candy coated in sugar and texture enhancing chemicals.

Aug 12, 2024 · Expect about 2 to 5 grams of fat per pop, with a mix of saturated and unsaturated fats. Carbohydrates: Carbohydrates in Jonny Pops Popsicles mostly come from sugars, both added and naturally occurring in fruit. Carbohydrate …

Dec 8, 2023 · Approved by Dr. Andrea Middleton - Bubly Sparkling Water is generally good for you as it lacks artificial sweeteners and additives found in many other drinks.