Jan 13, 2020 · Noolkol is a turnip like vegetable, loaded with water, easy to cook, nutritious and extremely delicious. Although, I love making sabzis, stir fry or poriyals with Kohlrabi, making Kootu is my number one choice with Noolkol.

Nov 18, 2024 · Nulkol is highly recommended for the patients suffering from hypertension, for not only regulating it but also for preventing breathing difficulties, anxiety associated with it.

Jul 24, 2017 · Knol khol kootu is a mild side dish for south Indian gravies with rice. Made along with moong dal, coconut and flavoured with cumin and a small onion. Peel off the skin of knol khol and wash it. Make sure there is no white fibre running inside the vegetable while you chop, if you see, discard it. Chop into small cubes.

Apr 6, 2025 · Noolkol Curry Recipe with step by step pictures. This Turnip curry is made with Noolkol and Coconut Masala. Taste delicious with rice. I always see turnip in my supermarket but i never pick them. I have never tasted them in my entire life. Last week we went to our super market, I decided to grab couple of those.

Jun 20, 2014 · Today we will learn how to make Kohlrabi kootu following this easy recipe with step wise pictures. Ingredients needed. For grinding. For the seasoning. For garnishing. Coriander leaves. Wash, peel the skin and cut noolkol into small cubes or pieces. Soak tur dal + moong dal in hot water for 15 minutes.

Jan 25, 2021 · Step by Step Recipe to Make NoolKol Poriyal, a simple South Indian No Onion No Garlic Stir Fry Recipe. Serve as side dish with Rasam, Sambar and Steamed Rice. NoolKol Poriyal is a simple No Onion No Garlic Traditional Tamil Brahmin Style Stir Fry recipe made with Kohlrabi, Ganth Gobhi or Knol Khol.

Jun 4, 2020 · Nool kole is known as Navilu Kosu in Kannada/Karnataka/Indian Sasive is one of the traditional dish from South Canara/Udupi, Malenaadu and some places in North Canara. Though there will be bit difference in preparing the healthy benefits are almost same.

Aug 25, 2020 · Noolkol (Turnip / Kohlrabi) is also known as 'cabbage turnip' as it is actually a member of the cabbage family. You can eat it raw or cooked. Kohlrabi is low in calories and high in dietary fiber, and hence, makes an excellent part of any diet. There are many recipes can be made using Noollkol - stew, chutney, Kurma, etc.,

Nool Kole is loaded with healthy properties. It is one of the cabbage family vegetable. It is rich in fiber, good for controlling blood pressure and sugar le...

Jan 6, 2017 · Learn how to make a simple, healthy and delicious stir fry with kohlrabi/noolkol following this easy recipe. Ingredients needed. For the Seasoning. Preparation. Wash and peel the skin of kohlrabi. Grate it and keep it aside. Method.