Nov 16, 2006 · CHANGE YOUR LIFE teaches you how to plan the optimum nap: when to take it, how long to sleep, how not to wake up groggy— and how to neutralize the voice in your head that tells you napping is a sign of laziness.

May 4, 1999 · We all need more naps! This book is a Portable Nap to take along anywhere you need it! "How lovely it is to rest and then do nothing afterwards" Book recommendations, author interviews, editors' picks, and more. Read it now. This item: Change Your Life Without Getting Out of Bed: The Ultimate Nap Book.

Feb 4, 2020 · This picture book debut from a #1 New York Times bestselling author turns the universal dilemma of getting kids to sleep upside down! It's time for a nap but, just like stubborn toddlers everywhere, Annalise Devin McFleece won't have anything to do with bedtime.

Nov 16, 2006 · Change Your Life. is the scientifically-based breakthrough program that shows how we can fight the fatigue epidemic—which afflicts an estimated 50 million Americans—through a custom-designed nap.

Jun 15, 2022 · 36 books based on 1 votes: Time for Naps by Jane Yolen, Too Old for Naps by Jane Yolen, But First, We Nap: A Little Book About Nap Time by David W. Miles...

A scientifically based breakthrough program, TAKE A NAP! CHANGE YOUR LIFE teaches you how to plan the optimum nap: when to take it, how long to sleep, how not to wake up groggy— and how to neutralize the voice in your head that tells you napping is a sign of laziness.

Sep 9, 2021 · While I most likely won’t have time to squeeze in a nap today, I decided to use this inspiration to create a fun booklist of napping books! Here are 9 picture books about napping, but you can find a lot more online including a previous storytime post I did focused on napping.

It’s the perfect exploration of napping, answering every question I had about what’s happening in my brain; outlining the copious scientific evidence for the benefit of naps; and even exploring the frontiers of the subject (hypnogogic naps! Polyphasic sleep!).

Jun 6, 2023 · Imagine if you could steal your toddler's nap? This picture book debut from a #1 New York Times bestselling author turns the universal dilemma of getting kids to sleep upside down! It's time for a nap, but Annalise Devin McFleece wants NOTHING to do with bedtime.

Sloth wants to nap. Rabbit doesn't. Who will win in the end? For every parent who's struggled to get their child to nap, But First, We Nap is a hilarious...