Nov 16, 2015 · Here are the health benefits of this under-rated wonder grain called ragi. Even though India is the highest producer of finger millet (ragi or nachni), contributing to about 58% of its global...

Feb 11, 2025 · The straight or sometimes curved branches hold seeds arranged in florets, which can be brown, red or purple in colour. Widely distributed across several states in India, its local names include “Ragi” in Kannada, Hindi and Telugu, “Nachni” in Marathi, “Madua” in Bengali and “Kezhvaragu” in Tamil.

Nachni, also known as ragi or finger millet, is a staple food in many parts of India and Africa. It is a highly nutritious grain that is rich in vitamins and minerals, making it an excellent choice for those looking to improve their overall health.

Ragi is an extremely nutritious millet, that resembles mustard seeds in appearance. Finger millet is especially valuable as it contains the amino acid methionine, which is lacking in the diets of the poor who live on starchy staples such as cassava, plantain, polished rice or maize meal.

Sep 1, 2022 · Ragi recipes – Nachni or Ragi is one of the most commonly used millet in Indian cuisine especially in dry regions of Andhra Pradesh, Karnataka, Maharashtra and many other …

Aug 26, 2022 · Soft & fluffy ragi idli made with fermented finger millets & urad dal batter. These are best served hot with chutney or sambar. Add urad dal and methi seeds to a bowl and rinse …

Ragi, also known as Nachni or Finger Millet, is a super millet that should be a must in everyone's diet. A great source of protein and amino acids, it is especially important for vegetarians to consume to get proper nutrition.

Sep 1, 2022 · Quick ragi ladoo or nachni ladoo recipe made with nuts and seeds using less ghee. These ragi ladoo make a great snack for kids and grown ups alike. I have used homemade …

May 23, 2023 · Finger millet or nachni is an all-year-round crop grown and found in tropical regions such as India. It belongs to the Gramineae botanical family and is commonly known as finger millet due to the unique appearance of its head, which consists of …

Sep 25, 2021 · These small reddish colored round grains are commonly consumed in the states of Maharashtra, Andhra Pradesh and Karnataka in India. In Marathi language, these grains are called as ‘Nachni’ and in Hindi language they are known as ‘Mandua’.