Sep 3, 2021 · Irresistible Mung Daal Recipe – Known as Moong Dal and Mung Dahl, this vegan-friendly and gluten-free Indian dish is incredibly delicious and comforting, super healthy, and terrifically easy to make at home.

Jan 31, 2022 · Cozy and nourishing dal made with yellow moong dal, warming spices, creamy coconut milk and a boost of veggies from fresh spinach. This beautiful dal recipe is packed with plant-based protein and fiber for the perfect, satisfying meal!

Jun 29, 2024 · Make this for a perfect, easy and wholesome vegetarian Indian meal. It is naturally gluten-free and can be made vegan if you use oil for tadka. This yellow mung daal is usually eaten with rice, pickle and papad. It also goes well with Indian flatbreads like roti and chapati. But you can also eat it on its own, like a soup alongside a veggie salad.

Feb 25, 2025 · We simmer the split mung beans in a flavorful tomato-based gravy with fragrant spices and veggies. Serve with fluffy basmati rice or naan and a dollop of yogurt. Split mung beans are small, yellow, lentil-look-alike legumes rich in protein and with a mild nutty flavor.

Aug 11, 2023 · Moong Dal recipe is a delicious, healthy and protein rich dish made from hulled and split mung beans or yellow moong dal. Here I share two different recipes that include these tasty lentils – Moong Dal Tadka and Moong Dal Fry.

Mar 20, 2023 · Moong Dal is a simple Indian dal made with dhuli moong dal (split petite yellow lentils). Tempered with mustard, cumin seeds, garlic & curry leaves this dal is comforting, vegan and makes a wholesome dish.

Mung dal is the split and washed mung bean, and looks like a small, plump, yellow split pea. Mung dal is used to make a creamy and delicious dal that is a daily staple of the Indian...

Sep 13, 2023 · An easy vegetarian curry with ginger, chiles, tomatoes, spices, and garlic. Serve hot in soup bowls, or over rice.

Dec 18, 2024 · Spiced with turmeric and flavored with a fragrant onion and tomato masala, moong dal is an aromatic dish that’s a staple in many South Asian households, including mine.

Aug 24, 2024 · This moong dal recipe makes thick and creamy dal with a zingy tadka (tempering) that transforms it from boring to brilliant!