Muladhara Chakra (मूलाधार चक्र) Muladhara (Sanskrit: मूलाधार or मूलाधारा; IAST: Mūlādhāra, lit. "root of Existence." Mula means root and dhara means flux.) or the root chakra …

Jan 23, 2025 · The first chakra, called muladhara, is located at the base of the spine. “Muladhara” means root, and is associated with the earth element, linked to your ability to dig in and feel …

Aug 24, 2020 · Understand the characteristics and properties of the Muladhara Chakra and how you can balance your Root Chakra with the help of meditation and yoga.

Apr 4, 2022 · Think of muladhara as the instinctual chakra or the reptilian brain of the chakra system. The root chakra is responsible for activating our fight-or-flight response to triggering …

Jun 14, 2018 · The Root Chakra or Muladhara is the first in the chakra system. Read on to learn what the functions of this chakra are and how it manifests itself with emotional and physical …

Dec 21, 2023 · The root chakra, or Muladhara, is at the base of your spine and affects how you feel safe and secure. If this chakra is blocked, it can cause fear, trouble sleeping, and lower …

Aug 3, 2018 · Sadhguru tells us why the muladhara chakra is the biggest focus in sadhana, and also explores the science of kayakalpa, or increasing one’s lifespan, and its connection with …

Dec 21, 2023 · What Does Muladhara Mean? Muladhara is the Sanskrit name for the chakra located at the base of the spine. It is usually represented by the color red. This wheel, or …

Muladhara is a Sanskrit term where “Mula” means “root” and “Adhara” means “support” or “base”. The root chakra is the first of the seven primary chakras in the human body.

Discover the secrets of the Muladhara Chakra, your root to stability and energy. Learn its location, activation techniques, benefits, and powers for a grounded and enriched life.