Jan 19, 2025 · Paroxysmal nocturnal dyspnea (PND) is when you wake up suddenly feeling like you can’t catch your breath. You might also cough. Sitting up helps you breathe normally again within 10 to 15 minutes. Heart, lung and neurological conditions can cause PND.

Sep 26, 2024 · PND is a feeling of suffocation when you’re not engaging in any strenuous activity ⁠— like when you’re sleeping ⁠— and it is a classic sign of heart failure and you should be evaluated.

Apr 11, 2024 · While these symptoms can be common and mild for some new parents, they can also be early signs of postpartum depression if they last longer than 2 weeks, grow stronger, change your ability to...

Understanding the signs and symptoms of postnatal depression can help you to seek effective treatment early. Feeling low or numb. Some people describe feeling nothing at all. Having thoughts of harming yourself, baby and/or other children.

Jul 25, 2023 · Postnatal Depression (PND), also known as Postpartum Depression (PPD), can affect both moms and dads after the birth of a child. Adoptive parents can also develop postpartum depression or experience symptoms of PND.

If you have mild PND, your GP or child health nurse may suggest self-help strategies. These may include exercise, getting more support, taking time out for yourself or resting. If you have moderate to severe PND, you’re likely to be referred to a psychologist experienced in treating pregnancy and postnatal (perinatal) mental health.

Postnatal depression can be mild, moderate or severe. The symptoms can begin suddenly after birth or gradually in the weeks and months after. Postnatal depression and anxiety affects up to 1 in 5 new mums and up to 1 in 10 new dads.

Mild PND can be helped by increased support from family and friends. If you are more unwell, you will need help from your GP and health visitor. If your PND is more severe or not getting better with treatment from your GP, you may need care and treatment from a mental health service.

Postnatal depression is when you have feelings of sadness, hopelessness, guilt or self-blame most of the time for weeks or months after you’ve had a baby. Watch one mum's experience of postnatal depression in the video below. Depression is a mental health condition.

Mild PND may get better with time and good support but you should still see your GP or health visitor so that the symptoms can be monitored. They can help you decide if you do need treatment and which is right for you.