Metric VBT - Barbell velocity tracking and workout planner
Real-time insights for every rep. Metric VBT analyzes your bar speed, bar path, and tempo, providing instant feedback to perfect your technique and maximize gains. Avoid overtraining and optimize your recovery.
Metric VBT User Guide - How to track bar speed
How to guides for barbell velocity tracking with Metric. Setup guide, app features, velocity based training applications
Metric VBT - Barbell velocity tracking and workout planner
The full workout builder with barbell velocity tracking that runs on just your iPhone. Bar speed, bar path, video storage - no VBT device needed
Validity and Reliability of Metric VBT, A Šagovac, 2024
Oct 7, 2024 · Metric version 4.5 is a valid and reliable velocity tracking solution. This paper, marks the first validation of a post-beta version of the Metric VBT tracking algorithm.
可用的训练指标 | Metric VBT
虽然 Metric VBT 提供广泛的指标，但您可以灵活地根据自己的需求定制应用程序。 您可以自定义体能训练页面、套装回顾要闻和代表表中显示的数据。 在每个页面的省略号菜单中，您可以定制显示的所有练习的默认指标，或者为每个单独的练习设置特定的指标以 ...
The essential guide to velocity based training - metric.coach
Dec 7, 2021 · VBT can appear daunting at first. Quickly master the basics and begin training smarter with velocity.
使用 Metric 应用程序追踪杠铃速度 | Metric VBT
Metric 根据使用杠铃（或陷阱杆）和圆形举重板进行的力量和力量训练来衡量速度。它使用计算机视觉来查找和跟踪高清视频中的杠铃和重量板来做到这一点。 在 Metric 应用程序中启用了速度的练习有 🅥 表示可以追踪它们的符号
Manual exercise entry into your training diary | Metric VBT
With Metric VBT's Pro or Teams account, you can track and log your entire training session in the app, including both velocity tracked and manual entry exercises. Manual Entry for Non-Velocity Tracked Exercises
支持的设备 | Metric VBT
以下是能够在Metric VBT应用程序中提供准确速度数据的推荐设备列表。由于分辨率较低的摄像头和较弱的硬件，比所列设备更旧的设备可能会出现延迟，并可能出现不准确的训练数据。 兼容 Metric VBT 的 iPhone : iPhone 11 和所有比这更新的机型（2019 年或更新版本 ...
Metric VBT | Barbell velocity blog
Nov 20, 2021 · Metric VBT - Free bar path tracker. Record and save video with bar path, velocity, ROM and tempo data analytics.