First, standard Keto can be... (sigh)... strict. No fruit, no starchy veggies, hardly any carbs at all. Keto 2.0 widens your dietary latitude, allowing you to indulge in the occasional carbohydrate-rich food. The other factor? A growing movement towards “clean Keto” and away from “dirty Keto”.

KET-RAG is a powerful and flexible framework for retrieval-augmented generation (RAG) enhanced with knowledge graphs. This project allows for structured document indexing and efficient LLM-based answer generation.

Aug 22, 2023 · Keto 2.0 is a less-restrictive version of the OG keto diet that has become popular in its own right. This article will cover the keto 2.0 diet, how it differs from the traditional keto diet and what you need to know if you choose to follow it. Keto 2.0 can be viewed as a "new and improved" version of the keto diet.

Dec 11, 2019 · To understand keto 2.0, let’s quickly refresh your understanding of the original ketogenic diet plan. Keto is an ultra low-carb diet that focuses on increasing your fat intake to the point...

Aug 25, 2023 · As a less strict version of the traditional keto diet, keto 2.0 was likely designed to boost long-term adherence and improve the healthfulness of consumed foods. There are no …

Dec 16, 2024 · Similar to traditional keto, keto 2.0 centers around low-carb dieting, with a special focus on consuming fat from plant-based foods while reducing meat consumption. And to make up for the protein loss, keto 2.0 suggests a higher consumption of protein coming from fish.

Khet Laser Game 2.0 is a chess-like abstract strategy board game using lasers that was formerly known as Deflexion. To play, players alternate moving their pieces around the board. Some pieces have mirrors and some do not. Bounding the board is a raised frame into which are built two low-power lasers, one for each player.

Officially licensed version of the “Mensa Select” award-winning board game! The Laser Game Khet 2.0: Mind blowing laser fun for players ages 9-99. Using simple rules that can be learned in minutes players alternate turns moving Egyptian themed mirrored pieces, after which they fire their laser with the goal of blasting their opponents...

Khet is a chess -like abstract strategy board game that uses lasers, and was formerly known as Deflexion. Players take turns moving Egyptian-themed pieces around the playing field, firing their low-powered laser diode after each move.

Apr 8, 2020 · Keto 2.0 still captures the essence of a high-fat, low-carb diet, but here are the three biggest changes: 1. Less Meat, More Plants: The change that surprises people the most is the idea of limiting red meat consumption.