Judo (Japanese: 柔道, Hepburn: Jūdō, lit. ' gentle way ') is an unarmed modern Japanese martial art, combat sport, Olympic sport (since 1964), and the most prominent form of jacket wrestling competed internationally.

Welcome to judo, an exciting and dynamic martial art that requires both physical strength and mental discipline. Engaging in judo fosters teamwork, leadership, and self-confidence. It can also help combat issues like bullying, harassment, aggression, and discrimination.

Learn about the rules used for Olympic judo, including how to win a match, ahead of the 2024 Paris Games.

Oct 18, 2022 · According to the Oxford dictionary, this Japanese martial art is “a sport of unarmed combat derived from ju-jitsu, intended to train body and mind, that involves using holds and leverage to unbalance the opponent”. The Judo meaning is pretty much well explained here. In literal translation from the Japanese language, Judo means “gentle way”.

Feb 27, 2025 · Judo, system of unarmed combat, now primarily a sport. The rules of the sport of judo are complex. The objective is to cleanly throw, to pin, or to master the opponent, the latter being done by applying pressure to arm joints or to the neck to cause the opponent to yield.

Jul 22, 2024 · In this article, we'll help you get started on your judo journey. Read on to learn more! Start by joining a local gym or club that offers Judo lessons, and get fitted for a gi, or uniform. Then, learn breakfalls, so you can take a fall without getting injured, then move on to basic offensive moves, like throws.

The official International Judo Federation website - IJF - is the judo hub for all the judo community members as well as those exploring the sport of judo. Judo is an Olympic sport since 1964. Judo is more than a sport.

Judo is an intriguing yet mysterious sport. From fantastic agility to impressive strength and flexibility, judo practitioners possess a range of highly desirable traits, including increased confidence. Not only is judo an excellent means of self-defense, but becoming a judoka means developing a higher sense of self-awareness.

There are myriad benefits of judo, whether you train to compete, for self defense or simply to keep fit. Judo is a popular martial art, also an Olympic sport. Developed in Japan by Dr. Jigoro Kano in 1882, with its roots tracing back to the ancient samurai art of Jujutsu.

Position your head so you look not down at your feet, but up around your opponent’s waist or above. Movement of the hips will usually signal your opponent’s real intentions better than his or her feet or hands, which often are used deceptively. The ideal judo posture allows for free movement, and is inherently stable and balanced.