Apr 15, 2024 · Drinking certain tea varieties has been linked to several health advantages, including improved heart health, enhanced immune system function, and reduced risk of chronic diseases, depending...

Aug 13, 2021 · Best for overall health: green tea. When it comes to tea, green tea gets the gold. “Green tea is the champ when it comes to offering health benefits,” says Czerwony.

Sep 1, 2024 · Simply put, whether you enjoy it iced or hot, tea is a super-healthy drink to have every day. But which varieties of tea are the absolute healthiest to drink daily? Here are the types of tea with the most noteworthy nutrients, healthy properties, and functional benefits.

As the number one in terms of worldwide popularity, black teas earn their position as one of the healthiest teas you can get. As one of the "true tea" types, black tea goes through rolling and oxidizing, which provides their darker colors.

Nov 1, 2022 · In fact, many types of teas have been hyped up for specific health-boosting properties like stimulating weight loss, preventing heart disease or lowering blood pressure. But how many of these...

Mar 24, 2025 · We sipped over 50 teas to identify which were the healthiest and most delicious. Here’s how experts ranked the top teas — from green, to black, herbal, and more.

Sep 13, 2023 · Drinking tea may help ease physical discomfort, support a healthy weight, and stave off disease. Whether you prefer black or green, white or oolong, check out this list of the best teas for...

Sep 17, 2024 · While the various types of tea–black, green, oolong and white–may taste and look quite different, they’re all made from the same evergreen plant, Camellia sinensis — the healthiest tea. The...

Jul 28, 2023 · Here are six of the healthiest teas you can sip—from green tea for longevity to hibiscus tea for beauty benefits. Plus, creative ways to drink more tea.

Jul 31, 2024 · Each cup of tea is also brimming with health benefits. In fact, tea is one of the leading sources of antioxidants in most people’s diets. In this article, we steep through the benefits of antioxidants and list the top six best antioxidant-rich teas, recommended by …