Flaxseed: Is ground better than whole? - Mayo Clinic
Jan 31, 2023 · Flaxseed is commonly used to improve digestive health or relieve constipation. Flaxseed may also help lower total blood cholesterol and low-density lipoprotein (LDL, or "bad") cholesterol levels, which may help reduce the risk of heart disease.
Flaxseed and flaxseed oil - Mayo Clinic
Mar 26, 2025 · Here's what the research shows about flaxseed and flaxseed oil for the following conditions: Heart disease. Some studies suggest that alpha-linolenic acid, which is found in flaxseed and flaxseed oil, might benefit people with heart disease.
Semillas de lino y aceite de lino - Mayo Clinic
Aug 10, 2023 · Las semillas de lino (Linum usitatissimum) y el aceite de lino, que se extrae de estas, son fuentes ricas del llamado «ácido alfa linolénico», un ácido graso esencial omega-3 saludable para el corazón. Las semillas de lino tienen un alto contenido de fibra soluble y de lignanos, que contienen ...
Diverticulitis: Can certain foods trigger an attack? - Mayo Clinic
Jul 9, 2024 · Are there trigger foods that I should stop eating to prevent diverticulitis attacks? Answer From Katherine Zeratsky, R.D., L.D.
Cholesterol-lowering supplements may be helpful - Mayo Clinic
Nov 10, 2022 · Cholesterol-improving supplement What it might do Side effects and drug interactions; Berberine: May reduce low-density lipoprotein (LDL, or "bad") cholesterol and triglycerides
Cholesterol: Top foods to improve your numbers - Mayo Clinic
May 2, 2024 · People tend to think of avocados in guacamole, which often is eaten with high-fat corn chips. Try adding avocado slices to salads and sandwiches or eating them as a side dish.
Hypothyroidism diet: Can certain foods increase thyroid function?
Aug 18, 2023 · Is there any truth to the hypothyroidism diet? Can certain foods help the thyroid work better? Answer From Juan Brito Campana, M.B.B.S.
Diverticulitis diet - Mayo Clinic
Nov 12, 2024 · Diverticulitis is the name given to inflamed pockets formed by the wall of the large intestine. The pockets, called diverticula, bubble through the intestine's wall.
Icosapent ethyl (oral route) - Mayo Clinic
Description. Icosapent ethyl is used together with a proper diet to help control high triglyceride (fat-like substance) levels in the blood.
Does soy really affect breast cancer risk? - Mayo Clinic
Feb 27, 2025 · No. Eating soybeans or food that contains soy will not raise a person's risk of breast cancer. Looking across populations, research finds that eating foods with soy may lower the risk of breast cancer.