Mar 18, 2025 · Happiness may feel impossible at times, but there are tips you can try to get you closer to it. We’ll show you 12 habits to help you get your mood on track.

Jul 28, 2016 · Feeling down? Got the blahs? This post provides 10 easy ways to feel happier in 30 seconds or less—and every technique is based on the best research available.

Mar 12, 2025 · Sometimes we do things that might make us feel bad, but make us feel right. You might visit a sick friend in the hospital, even though you hate hospitals. Yet you think, "Well, to …

Reaching out to a pal and letting them know how awesome they are will make you feel awesome, too. Make plans. Having something to look forward to, even something small like making plans …

May 20, 2024 · Typically, happiness is an emotional state characterized by feelings of joy, satisfaction, contentment, and fulfillment. While happiness has many different definitions, it is …

Jan 1, 2018 · Learning how to feel better about yourself—for example, by imagining your best possible self, noting your positive qualities, or identifying your strengths—can go a long way to …

Feb 21, 2025 · Do you want to feel happy — or even happier — on a daily basis? The simple solution is dipping into these 101 quick, easy and free ways to make you feel happy right now. …

Oct 4, 2024 · For any and all of these instances, it can be helpful to have an arsenal of tricks up your sleeve to turn your mood around. That's why we consulted experts and scientific studies …

Dec 19, 2022 · Happiness is a feeling you experience when something satisfies you. What that something is, is up to you. This means you are in charge of feeling happy. We often believe …