Aug 7, 2016 · The early 30s are often a time of reflection, challenge and change. A guide to the common challenges and tips for navigating them.

Nov 30, 2014 · People older than 100 years in overwhelming numbers regard their 30s as being the best decade of their lives. Still, the 30s have also been found to be a time of existential crises, ticking biological clocks, and heightened job dissatisfaction. Here's what science has to say about the ups and downs of being a 30-something:

Oct 13, 2023 · In this article, I’ll walk you through the signs you’re undergoing the “30s crisis” and a few tips on getting through it. Let’s roll! 1) You feel stuck or unfulfilled

Jan 23, 2020 · In my early 30s, I wasn’t sure if I wanted to have children. Even at 34, when I had my son, I was on the younger side of my soon-to-be-procreating NYC friends. But for some, there can be...

Jul 20, 2022 · You might start noticing in your early 30s for the first time or it might not hit you until your late 30s. That could depend on lifestyle and also genetics. You can try to combat this by eating a healthy diet, weight training, and staying hydrated.

Below are 10 of the most common life lessons appearing throughout all of the 600 emails. The majority of the article comprises of dozens of quotes taken from readers. I hope you enjoy it as much as I did. 1. Start Saving for Retirement Now, Not Later. I spent my 20s recklessly, but your 30s should be when you make a big financial push.

Oct 27, 2018 · As I get deeper into my early 30s I have learned to take notice of what is most important in life.

Apr 8, 2024 · Life in your 30s would seem like a roller-coaster. Read my experiential and expert-suggested list of life lessons to excel in your 30s.

Apr 17, 2024 · 30 Life-Changing Habits to Start in Your 30s: 1. Drink water before caffeine. Make a commitment to drinking a full glass of water each day before your morning cup of coffee. It’s so easy to sip on an iced coffee all morning and look up at noon and realize you’ve had no water.

Mar 17, 2025 · Your 30s are a golden time when your strength, oxygen efficiency and coordination come together, meaning optimal performance for the sharp end of sport. Athletes in their 30s typically perform best in grueling long-distance triathlons and ultra-running contests.